Rank | Top 10 Superfoods For Men |
1 | Nuts |
2 | Eggs |
3 | Whole Grains |
4 | Avocado and Other Healthy Fats |
5 | Environmentally Sustainable Fish |
6 | Meat (Pasture-Raised and Free-Range) |
7 | Raspberries and Other Berries |
8 | Instant Oats |
9 | Apples and Other Fruit |
10 | Dark Chocolate |